Focus & Calm Yoga for Kids | Nick Wilde x Zootopia 2
Автор: Anna yoga for kids
Загружено: 2025-12-08
Просмотров: 3353
#KidsYoga #YogaForChildren #MindfulnessForKids
Focus & Calm Yoga for Kids – Mindful Yoga with Nick Wilde!
Help your child develop focus, balance, and inner calm with this mindful kids’ yoga routine from Anna Yoga for Kids.
Designed for ages 4–14, this gentle flow blends movement, breathing, and mindfulness to boost concentration and confidence — perfect before homework, study time, or any moment when kids need a peaceful reset. 🌈
Join Nick Wilde for a peaceful yoga journey designed to calm the body, clear the mind, and boost inner strength. 💫
🕒 Timecode
00:10 – Easy Pose + Centering Breath ✨
00:30 – Seated Side Stretch 🌈
00:50 – Extended Puppy 🐶
01:10 – Forward Fold 🤸♀️
01:30 – Low Lunge 🌿
01:50 – Reverse Warrior 🔥
02:10 – Triangle Pose 🔺
02:30 – High Lunge Twist 🔄
02:50 – Tree Pose 🌳
03:10 – Half Moon Pose 🌙
03:30 – Chair Pose 🪑
03:50 – Plank 🧱
04:10 – Boat Pose 🚤
04:30 – Half Split ✂️
04:50 – Half Pigeon 🕊️
05:10 – Half Spinal Twist 🌪️
05:30 – Supine Twist 🌀
05:50 – Camel Pose 🐫
06:10 – Final Relaxation ✨ SAVASANA
✨ Join Anna Yoga for Kids for more magical, mindful yoga journeys — helping little ones move with joy, focus with ease, and shine every single day! 🌞🌙
#KidsYoga #YogaForFocus #MindfulKids #annayogaforkids #MindfulnessForKids #YogaForChildren
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