Скачать
Aerobic Threshold
Автор: KORR Medical Technologies Inc
Загружено: 2025-09-05
Просмотров: 23
Описание:
Everyone talks about “aerobic threshold” like it’s one simple thing.
But the truth? Multiple physiological processes are happening at once, and one definition doesn’t capture it all.
Dr. Garber argues there should be more than two thresholds to really understand what’s going on.
🎧 Catch next week’s Metabolic Mastery and see why redefining the basics matters for how we train and perform.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
