The MIND Diet: Should You Try It?
Автор: Healthline
Загружено: 2017-11-16
Просмотров: 15018
The MIND diet is designed to prevent dementia and loss of brain function as you age.
So it's an eating pattern that focuses specifically on brain health.
In this video I'm looking at what you need to know and if you should try it.
Further reading: https://www.healthline.com/nutrition/...
Follow Authority Nutrition:
Facebook: / authoritynutrition
Twitter: / authnutrition
Google Plus: https://plus.google.com/+Authoritynut...
Pinterest: / authynutrition
---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit...
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/2...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
