STRUGGLING TO MASTER PIKE PRESS? - Pike Press Drills

👉 Get my Free Press Handstand Guide here ➡️ https://aaiiaa.com/free-handstand-guide/

I am sharing one of my all-time-favorite effective practices "Forearm Stand" to improve pike press body awareness into handstand. ►►►Press handstand beginner's program. ➡️ https://aaiiaa.com/

Hi everyone, welcome to my channel! My name is Yasuko and I'm here to share my journey of finding my true calling, following my passion, and discovering through my handstand journey. You will find videos on press handstand skills, mobility, and flexibility on this channel. I hope to inspire you to achieve your goals. I try to be authentic and honest online and share what I believe works for the press handstand practice. If you want to join me on this adventure, subscribe and get notified of new videos.

Join my online program and you will learn press handstand skills surprisingly well.

What’s in the aaiiaa Press Handstand Online Course?

✔️Training Programs for press work skill sets
✔️Mobility + Flexibility Bonus training
✔️Handstand HIIT for more endurance and strengths
✔️Breathing technique for core muscle engagement (Stomach Vacuum Training)
✔️Handstand Guidebook
✔️Follow along videos with detailed instruction progressing over 4 levels
✔️Press Work routine for inflexible hamstrings
✔️Lifetime online access including future updates and enhancements

My approach for handstand practice:

►Don't do the random practice.
►Don't make bad habits from your training
►Learn body awareness
►Master breathing technique for core muscle engagement
►Practice every damn day

👍 LIKE AND SUBSCRIBE for more videos on press handstands & mobility workouts
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It means a lot to me when you comment and share my content 🙏🙏🙏

►►►I look forward to connecting with you.
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➡️ [email protected]