Unlock The Pike Press to Handstand
Автор: Paul Twyman
Загружено: 2022-09-08
Просмотров: 7880
Learn the Wall or Freestanding Pike Handstand Press with this Quick Tutorial. Using a combination of flexibility, strength, eccentrics, partial range.
Also explore other Press variations like Stalder, Straddle, Tuck.
More in depth Straddle Press Handstand: • Beginners Guide To Press Handstand
Let me know in the comments if you have any questions or would like to suggest any future videos.
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