Скачать
Jay Dicharry's RUNNING REWIRED Workout: Hip Strength Circuit
Автор: VeloPress
Загружено: 2018-04-13
Просмотров: 79623
Описание:
In RUNNING REWIRED, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. Try this RUNNING REWIRED workout, then visit velopress.com/rewired to learn more.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Лучше для поясницы НЕ придумаешь [ТОП комплекс в 2026]](https://ricktube.ru/thumbnail/vQmdkKzwPPA/mqdefault.jpg)
