40/40 Workout Series - #9 full body -

40/40 Workout Series - #10 Shoulders -

40/40 Workout Series - #11 upper body -

🔥 30-Min Japanese Walking Workout 🚶‍♀️ Easy Home Cardio with Music Timer ⏱️

30-Minute Strength Training Workout With Dumbbells

Organized Chaos with Shani - Episode Episode 5: "Soulmates with Separate Blankets"

Soca Fitness | Cardio & Weights | 35MIN

40/40 Workout - #2 Lower Body

40/40 Workout Series - #14 full body -

40/40 Workout Series - #13 full body -

WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout

40/40 Workout - #1 Shoulders

45 MIN GLUTES + ABS TRAINING

30-Minute Hip-Hop Tabata to Torch Calories

40/40 Workout - #15 full body

50-минутная силовая тренировка с гантелями на все тело и интервальные тренировки высокой интенсив...

Home workout - FIT fyah dance fitness with Shani - Soca vibe

40/40 Workout Series - #3 Abs -

40/40 Workout Series - #7 lower body -

"My Story" Motivational Session - Emerge Summit 2019 Shani McGraham-Shirley

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building