10 MIN Dancing Cardio / Fun Music / Get your Heart Rate Up and Burn Calories!
Автор: Just 10 with Janelle
Загружено: 2024-11-21
Просмотров: 11914
This 10 Minute Workout is DANCING! Yep, dance in your living room, your bedroom, your kitchen, your ... whatever! It's a short, quick, fun and easy way to get your heart rate up, burn some calories and if your feeling spunky, maybe even sweat a bit! Fun music for a feel good workout. No need to do exactly what I'm doing. You can follow along with me or start with me but don't need to do it exactly the same. Just keep moving!
Just 10 with Janelle
Ten Minute Workouts of all kinds with Janelle Tedesco
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