30 Min Full Body TABATA Workout | Extreme Fat Burn & High Intensity Cardio
Автор: TabataBurn
Загружено: 2025-12-08
Просмотров: 1189
Get ready for the ULTIMATE 30 minute full body Tabata workout — an extremely intense, high calorie burning session designed to help you burn up to 1000 calories, lose fat fast and sculpt your entire body.
This advanced Tabata routine targets your belly, legs, glutes, thighs and core, combining explosive cardio with strength intervals to push your limits and maximize fat loss.
Perfect for:
✓ rapid fat burning
✓ belly fat loss
✓ glutes & thighs shaping
✓ full body cardio
✓ high calorie burn (up to 1000 calories)
✓ home workout, no equipment
🔥 Comment after the workout — how many calories did YOU burn?
D I S C L A I M E R
If you are a beginner, start with simple and easy exercises before attempting any advanced movements. Performing exercises beyond your capability may strain your muscles and lead to injury.
This channel provides health, fitness, and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without professional supervision, like in this video, you do so at your own risk. Consult a fitness professional for guidance on proper exercise form. The creator of this video is not responsible or liable for any injury or harm you may sustain as a result of following this workout.
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