Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help | Dr. Jason Fung

Many people believe that clogged arteries only affect those who are overweight or unhealthy—but the truth is far more surprising. In this eye-opening video, Dr. Jason Fung explains why even “healthy” people can develop clogged arteries, heart disease, and cardiovascular problems, and how fasting can play a powerful role in reversing this hidden damage.
Dr. Fung breaks down the real root cause of arterial plaque, explaining why cholesterol alone is not the main issue. You’ll learn how insulin resistance, chronic inflammation, frequent eating, and high insulin levels silently damage blood vessels—even in people who exercise regularly and eat “healthy” foods.
This video also explores how intermittent fasting and extended fasting help:
Reduce insulin levels
Improve blood vessel health
Lower inflammation
Trigger autophagy (cellular cleanup;
Support natural artery repair
If you are worried about heart disease, clogged arteries, high cholesterol, metabolic syndrome, or insulin resistance, this video will completely change how you think about health and nutrition.
👉 Watch till the end to understand why fasting is not just about weight loss—but about healing your heart from the inside out.

Topics Covered in This Video:
Why healthy people still get clogged arteries;
The real cause of heart disease/
Insulin resistance vs cholesterol
How fasting cleans arteries;
Autophagy and cardiovascular health.
Intermittent fasting for heart health/
Metabolic syndrome explained

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