This Fixes Mitochondria, Drops Cortisol & Shrinks Visceral Fat | Dr. Jason Fung | HealthHorizon360

Description.
Damaged mitochondria, high cortisol, and visceral fat are silently destroying your metabolism.
In this eye-opening video, Dr. Jason Fung reveals how chronic stress, insulin spikes, and constant eating damage mitochondrial function, elevate cortisol levels, and cause dangerous visceral fat to build up around your organs.
Learn how fasting and metabolic recovery can repair mitochondria, lower stress hormones, and trigger natural fat burning—without extreme workouts or calorie obsession.
If you are struggling with:
• Stubborn belly fat
• High stress & fatigue
• Insulin resistance
• Slow metabolism
• Hormonal weight gain
This video can change how you understand weight loss forever.
📌 For educational purposes only. Not medical advice.

Why Watch This Video
• Fix mitochondrial health naturally
• Reduce cortisol and stress fat
• Shrink visceral belly fat
• Improve metabolism and energy
• Learn science-backed fasting methods
• Understand hormones, not calories

Timestamps ⏱️
00:00 – Why weight loss is not about calories
01:39 – What mitochondria really do
03:52 – Cortisol’s role in belly fat
06:18 – Why visceral fat is dangerous
08:41 – Insulin vs fat burning
11:26 – How fasting repairs mitochondria
14:02 – Best fasting strategy
16:37 – Hormonal balance explained
18:50 – Final advice from Dr. Fung

Keywords (30)
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Hashtags (15)
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