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Why You Feel Tired Without Doing Anything | Mental Exhaustion Explained
Автор: Sketching Thoughts
Загружено: 2026-01-03
Просмотров: 2
Описание:
You feel tired even when you didn’t do much.
No heavy work. No stress. Still… mentally drained.
This video explains the psychological reasons behind mental exhaustion — how overthinking, emotional load, and constant mental activity make you feel tired without physical effort.
This is not laziness.
It’s mental fatigue.
Slow down.
Your mind needs rest too.
#MentalExhaustion
#MentalFatigue
#FeelingTired
#PsychologyFacts
#Overthinking
#EmotionalExhaustion
#MindPsychology
#MentalHealth
#BrainFatigue
#SelfAwareness
#psychology
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