Burpees over 50, should you do them?

https://www.weshape.com/over-50-yt 👈 If you’re over 50 and want to feel better in your body, click here and we’ll help you out.

Burpees are tough at any age 😅 — but should you really be doing them if you’re over 50? Here’s the truth, and safer alternatives that help you stay strong and feel good 🙌.

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