Скачать
Meditation 1: Exploring the Breath
Автор: Somatic Movement Center
Загружено: 2020-12-03
Просмотров: 15437
Описание:
In this meditation, you'll explore the pace and depth of your breath, sensations you feel as you breathe, and your control of your breath. This meditation may be practiced sitting up, reclined, or lying down.
Listen to the full playlist of meditations: • Somatic Movement Center Meditation Series
Learn more about Clinical Somatics at: https://somaticmovementcenter.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
