How to get to 6% Body Fat Without Tracking Calories or Macros

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Greg O'Gallagher (Kinobody) talks about how to get to 6% body fat without tracking calories or macros.

How I Built The Life & Body of My Dreams -    • How I Built The Life & Body of My Dreams -...  

Learning how to drop fat without having to obsessively track calories or macros is the mastery of physique transformation.