ROCKIN' 80s Speed Walk | 30 min Fun, Low Impact Walking Workout

Super fun Uptempo 80s and Classic Rock at 140bpm ... Enjoy 😀
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IN THIS VIDEO, Marion is wearing ZYIA Active 👚
✅ ZYIA Leggings (size 8-10)
✅ ZYIA Navy Long Sleeve (M)
✅ ZYIA Cream Bomber Bra (M)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
CANADA ZYIA Orders:
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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

No Talking Workout #WalkingWorkout #walkathome #WalkwithMarion