Anxious Attachment | Do THIS To Stop Ruminating About Someone & Let Go INSTANTLY

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If you’ve ever found yourself obsessing over someone, feeling destabilized by infatuation, or losing touch with yourself in relationships, this video is for you.

In this video, Thais Gibson breaks down limerence through the lens of the Anxious Preoccupied Attachment Style, helping you understand why it happens, what it’s really trying to tell you, and how to stop repeating the same painful cycles. Limerence isn’t random, it’s meaningful feedback from your subconscious about unmet needs and patterns of self-abandonment.

When you learn how to interpret these patterns, you can finally stop chasing connection externally and begin building true emotional security from the inside out.

In This Video, You’ll Learn:
Why limerence can feel exciting and deeply destabilizing
Why Anxious Preoccupied individuals experience limerence more frequently and intensely
How unmet needs drive fantasy and obsession
Why focusing externally keeps your emotional “bucket” empty
How the subconscious rejects love when it doesn’t feel safe to receive it
How to decode your patterns of limerence to heal at the root

Timestamps:
00:00 – Limerence Can Be Destabilizing
01:19 – Anxious Preoccupied Individuals Experience Limerence Often and Intensely
02:25 – Anxious Preoccupied Individuals Fantasize About Their Needs
03:24 – 7-Day Free Trial Promo
03:47 – Anxious Preoccupied Individuals Tend to Focus on the External
05:09 – If Something Is Missing Within You, Your Subconscious Will Reject It From the Outside
06:05 – Recognize What Your Patterns of Limerence Represent

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

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