60 MIN INTENSE FULL BODY BARRE WORKOUT WITH LIGHT WEIGHTS
Автор: FitLara Barre & Pilates
Загружено: 2025-02-02
Просмотров: 4451
Level up your fitness with this 60-minute intense full-body barre workout! 💪✨ Use light weights to sculpt, tone, and strengthen from head to toe. Perfect for a challenging yet rewarding session! 🩰🔥 #BarreWorkout #FullBodyBurn #homefitness
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Chapters 👈 👈👈
00:00 Warm Up
04:02 Standing Full Body Barre Choreography
18:59 Full Body Workout with Light Weights | Focus: Upper Body
34:41 Lower Body Barre Workout
51:32 Ab Finisher
56:52 Stretching
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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