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I feel more anxious and depressed since I quit alcohol
Автор: Quit Alcohol Coach - Simon Chapple - Be Sober
Загружено: 2022-03-03
Просмотров: 29993
Описание:
Some people find that they feel more anxious are depressed when they quit alcohol and this video explains exactly what is going on and why this can happen.
The good news is that after the first few weeks most people notice how much calmer and more relaxed they feel, but navigating the early stages can be a challenge.
If you need more help stopping drinking you can join my programme at https://www.joinbesober.com
Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk
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