Technique Coaching for beginner-intermediate climbers

In this video, we look at video analysis with our client Changyue.
Changyue is now a V8/9 climber but, like many of us, has default habits that inhibit progress and exaggerate themselves as the climbing gets a little tougher.

This is a 2 part series as we focus on a V1 and a V4/5 in this video.
Pt 2 will look at a V6 and a V8.

Video analysis is something we all should do: break down your climbing and see the small and (often) recurrent habits that creep into our typical climbing.
By using video analysis we highlight what Changyue does and how it makes him pull a little too often - culminating in a V4/5 being hard for him to complete.

Watch what happens as we break down these movements and see if you have similar habits that could be preventing progress with your own climbing.

A big thank you to Changyue and the ‪@climbingcollective464‬ for allowing us to film in their new Longmont location - go check it out, it's great!

Intro: 00:00
Warm-up: 1:13
V1/2: 1:59
Video analysis: 2:13
V4/5: 06:35
Video analysis pt1: 08:03
V4/5 clean: 15:04
Alex vs Changyue V1: 15:45
Outro: 16:17