TOTAL BODY PILATES SCULPT (with DUMBBELLS) 25 MINUTES
Автор: Workout Hotel
Загружено: 2020-02-29
Просмотров: 47725
Join me for this TOTAL BODY PILATES SCULPT (with DUMBBELLS). Begin with a standing warm-up and progress to a full body sculpting flow using weights to target the upper and lower body. Complete the workout on the mat for an ab and lower body burn! Are you ready to work?
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![Pilates Mat Workout [Ab & Lower Body] ***NO EQUIPMENT***](https://image.4k-video.ru/id-video/Hjl8m-SxpDk)
