70.3 Sunshine Coast course review with Australian Coach of the year

Looking to tackle the IRONMAN 70.3 Sunshine Coast (Australia) course?

Get expert guidance from national award-winning coaches Steven Moody and Australian-based Steve Davis who break down the key hints and tips for the swim, bike, and run sections.

They'll also cover how the transition works on the day, the race day timetable, nutrition, and equipment recommendations based on their athlete experiences/learnings from the Busselton course.

In this video, you'll learn:

Swim tips: Pace yourself, navigate the course, and use proper technique.
Bike tips: Tackling the challenging bike course, including pacing strategies, nutrition, and equipment selection.
Run tips: How to run strong and avoid hitting the wall, with tips on pacing, fueling, and mental preparation.
Transition tips: Make a smooth and efficient transition between segments.
Race day timetable: What to expect on race day, from the start line to the finish line.
Nutrition and equipment recommendations: What to eat and drink during the race, and what equipment you'll need to be successful.

Whether you're a nervous first-timer or a seasoned athlete chasing that elusive PB, this video is a must-watch for anyone looking to excel at the IRONMAN 70.3 Sunshine Coast

#70.3sunshinecoast #sunshinecoast #ironman703 #ironmantriathlon #triathlonaustralia

Don't miss this valuable resource!

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Transition hints/tips:    • Transition shorts  
Beginners guide to packing:    • Beginners guide to packing for travelling ...  
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REFERENCED PRODUCTS & SUPPORTING VIDEOS
Avoid wetsuit neck rash with a neck protector:    • Avoid the dreaded wetsuit neck rash or cha...  

https://geni.us/wetsuitneck

Body glide (for faster wetsuit transition) on amazon:

https://geni.us/bodyglide4triathletes

Lock tite laces for faster transitions:    • Save mins off your triathlon run split wit...  

https://geni.us/locktitelaces

Link to airtags on amazon (to track valuable tri kit)

https://geni.us/trackyourtrikit

Coach Steve’s favorite nutrition for long distance (Tasty, easy to transport & easy to consume)
https://geni.us/clifblox

Race belt to help keep your transitions speedy:
https://geni.us/racebelt

Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you and I only ever recommend products I have successfully used myself). It also helps fund the channel so I can keep creating great informative content for you awesome athletes!