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40-min. Spicy Heart Opening Power Vinyasa with @emiliemoves.yoga
Автор: Yoga with Emilie
Загружено: 2023-05-08
Просмотров: 3949
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Hello friends! :)
Join me for today's intermediate yoga practice, a fun yet challenging heart opening vinyasa flow. This practice focuses on strengthening and expanding, particularly in the upper body and heart space, although you will feel your legs after this one as well!
If you want my free follow along handstand conditioning workout, you can find it here: https://bit.ly/3jwZk7X
I'm so grateful to have you here. Connect with me on instagram @emiliemoves.yoga
Have a wonderful day!
Emilie
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