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35 Min Strong & Creative Energy Building Yoga Flow
Автор: Yoga with Emilie
Загружено: 2023-04-24
Просмотров: 2227
Описание:
This dynamic and invigorating vinyasa flow yoga class is going to challenge you mentally and physically as we move breath to movement through heat building poses and creative transitions. With a strong emphasis on the breath and arm balances, you can expect to sweat, move, have fun, hop out of your comfort zone, and leave this practice feeling energized and strong, ready to take on the day ahead.
As always, I look forward to hearing from you in the comments :)
#intermediateyoga #advancedyoga #armbalance
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