Running form considerations
Автор: Lawrence van Lingen
Загружено: 2025-02-19
Просмотров: 8766
My perspective on running form. Not exhaustive, just an inroduction and testing the waters.
Let me know your thoughts.
Thank you @Taylor-Knibb for the use as a model.
Thumbnail Photo credit Kenny Withrow
Thanks Vlad for helping edit. 🔗 *Related Videos & Resources:*
▶️ Transform Your Feet with These Rehab Exercises, The Beginning • Transform Your Feet with These Rehab Exerc...
▶️ Flow Rope for Endurance Runners: • Unlock Endurance Running Performance with ...
Community Memberships:
Essential — https://www.lawrencevanlingen.com/off...
Full Access — https://www.lawrencevanlingen.com/off...
Inner Circle — https://www.lawrencevanlingen.com/off...
What you get: live movement classes, full video library, coaching & community access.
Explore safe and effective breathing routines on the Aeri App:
iOS: https://apps.apple.com/us/app/aeri-br...
Android: https://play.google.com/store/apps/de...
Train coordination, rhythm, and flow with the Flow Rope:
Shop here → http://tinyurl.com/flow-rope-US
📸 Instagram: / lawrencevanlingen
🎙 Podcast: LVL UP
Thanks for watching—don't forget to like, comment, and subscribe for more running and movement wisdom!
#HipMobility #RunningForm #HipStrength #RunningTips #LawrenceVanLingen
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
