Dry vs Wet Sand: What Jumpers Should Know
Автор: Jumpers University
Загружено: 2025-05-03
Просмотров: 854
Ever wondered if the type of sand in the long jump or triple jump pit really matters? Spoiler: it does. In this video, I break down the difference between dry sand and wet sand and why wet sand is actually better for jumpers. Whether you’re an athlete, coach, or just curious, understanding how sand behaves can help improve performance and reduce injury risk.
I cover:
– Why dry sand leads to harder landings
– How wet sand cushions your impact
– The science behind sand deformation
– Tips for meet organizers and coaches to prep a better pit
Hit that like button if you’ve ever jumped into a rough sand pit — and drop a comment with your worst (or best!) landing story.
Long Jump Training:
www.jumpersuniversity.com
#LongJump #TripleJump #TrackAndField #Jumpers #Athletics #SportsScience #SandPit
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