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30 MIN LOW IMPACT LEG & BOOTY WORKOUT (No Squats/Lunges)
Автор: MadFit
Загружено: 2023-07-15
Просмотров: 427116
Описание:
Bad Knees? Try this 30 min KNEE FRIENDLY lower body workout! There's no squats, no lunges, and is low impact! Get ready to feel the burn!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #homeworkout #lowimpactworkout
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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