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The One about Exploring Winter Snowscapes and Mindfulness. Connect with Nature and Self.
Автор: Sam Outside
Загружено: 2025-11-30
Просмотров: 9
Описание:
Fresh snow offers a unique opportunity to explore new sensory experiences outdoors.
Nature feels different in Winter, cold, silenced, still.
Nature is still active and beautiful.
Mindfulness hits differently.
The smells are closer, more of (definitely) you, breath, skin and clothing.
Sound is muted, smothered by the hanging snow.
Fewer birds and wildlife leave only distant chirps or faded footprints.
Winter adaptations are amazing.
Gratitude and beauty are easy to explore with life and activity, despite the cold.
Breath, listen, notice and move.
Be curious.
Go outside.
Thank you for watching
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