25 MIN FULL BODY FAT BURN & SCULPT – Beginner Friendly Resistance Band Workout | Improve Posture

This 25 MIN FULL BODY FAT BURN & SCULPT WORKOUT with a resistance band will help you burn calories, tone muscles, and improve posture – all in one session! Perfect for beginners, this routine combines strength, endurance, and fat burning moves designed to sculpt your entire body in just 25 minutes.

💪 WHY THIS WORKOUT WORKS:
Resistance bands activate muscles in a unique way, giving you an effective home workout without heavy equipment. This routine is low impact but high results – you’ll feel stronger, leaner, and more energized by the end.

Workout details:
⏱ 25 minutes
💪 Full body toning & fat burn
🦵 Resistance band sculpting moves
✨ Posture improving exercises
🔥 Beginner friendly & low impact
⚡ Burn approx. 120–150 calories

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MUSIC by Epidemic Sound
http://www.epidemicsound.com

DISCLAIMER:
The content provided by Inna Moves You is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By participating in these workouts, you acknowledge and accept full responsibility for your own health and well-being. Inna Moves You is not liable for any injuries, losses, or damages that may result from following this content. Always listen to your body and consult a healthcare professional if needed. Move safely and have fun!

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