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How I Mastered the L-Sit Hold
Автор: Colin Murray
Загружено: 15 янв. 2025 г.
Просмотров: 17 839 просмотров
Описание:
In this video I breakdown the L-sit hold and how you can build up the strength to hold it. It's a fundamental skill and is used in more advanced exercises. It's one you'll want to master as you get stronger! Anyways, hope it helps and thanks for reading!
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