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Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
Автор: Barbell Shrugged
Загружено: 2013-03-13
Просмотров: 50659
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** Download our FREE Weightlifting ebook **
Packed with over 50 pages of simple tips, tricks and strategies to help you
add 20-30 pounds to your snatch, clean and jerk in less than 90 days.
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http://www.BarbellShrugged.com
On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.
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