Hot YOGA'S Standing Head to Knee Pose | 3 Biggest Mistakes!

Hot YOGA'S Standing Head to Knee Pose | 3 Biggest Mistakes!
In this week's YouTube video, I share three expert tips for beginners, intermediate, and advanced Bikram & Barkan Hot Yoga practitioners. We'll go back and forth to the yoga studio to demonstrate three common mistakes and how to correct them. Whether you're just starting or looking to refine your practice, these tips will help you improve and deepen your hot yoga experience.
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