60 MIN FULL BODY INTENSE FAT LOSS HIIT WORKOUT [ At Home ]

#vfitwithvera #fullbodyhiit #fatburning

Hey, mighty2️⃣5️⃣k team💫 It is 60 MIN FULL BODY INTENSE FAT LOSS HIIT WORKOUT [ At Home ]! Are you ready for the 1-hour burn🔥& sculpt💪🏼?! This new high intensity⚡️ bodyweight routine will work total body with a max effective combo of high impact cardio and strength training exercises.

► DURATION: 60 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 710-1000
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced

🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!

MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo

#fitness #workout #weightloss #fatburn
#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat