कमजोर पैरों में लाएं घोड़े जैसी ताकत|Hip Muscles Strengthening Exercises|Weak Leg Exercises

कमजोर पैरों में लाएं घोड़े जैसी ताकत|Hip Muscles Strengthening Exercises|Weak Leg Exercises


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Pairon ki kamjori kaise dur Karen
Kamar aur pairon ki kamjori kaise dur Karen



Through this video, we have told that if the muscles of your hip and leg become weak then you may suffer from back pain, arthritis in knees and hip.
So if you do the exercises we have told you regularly, you can avoid all these problems.



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Physiovedic Physiotherapy Clinic
Dr Zeeshan Ali (PT)
consultant Physiotherapist
Opp-Rajendra Nagar Hospital Rajendra Nagar Lucknow Uttar Pradesh
call/WhatsApp - 9807734275
Email - [email protected]
visit our website - www.physiovedic.com


#physiovedicclinic #hipstrengthening #hipandleg #legstrengthening