Keto Diet 6-Week Update: Am I Seeing Results?
Автор: Laurie Bloom Flexibility
Загружено: 2025-09-10
Просмотров: 431
Keto Diet 6-Week Update: Am I Seeing Results?
It’s been 6 weeks since I started my keto journey, and in this video I’m sharing my honest update! I’ll talk about the results I’ve noticed so far, the challenges I’ve faced, and the lessons I’ve learned along the way.
Whether you’re thinking about starting keto or you’re already on your own journey, I hope this update gives you some real-life insight and encouragement.
#keto #ketojourney #ketolifestyle
My name is Laurie Bloom and I am ACE (American Council on Exercise) certified in both Group Fitness and Personal Training and also have a 200 hour Yoga Certification from Yoga Renew. I toured the world as a dancer when I was younger and now I train Aerial Silks and Contortion as a 43 year old adult. My mantra is: It's Never Too Late! And while it can be harder to learn new skills and train your body to do certain things when you're older, I've seen amazing transformations from people of all ages.
To learn more about me visit my Linktree site: https://linktr.ee/lauriebloomflexibility
You can also follow me on Tiktok and Instagram:
@LaurieBloom on Instagram
@Lauriebloomnyc on Tiktok
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