South Indian Recipes | Avial & Lemon rice | Creamy Coconut Stew & Spinach Appam | साउथ इंडियन रेसिपी

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The cuisine of South India is known for its light and flavorful dishes. Through this video, we have tried to bring South India's aromas to your kitchens with two excellent south Indian Meals. All recipes are in Hindi.

Avial & Lemon rice - which are best relished on a banana leaf. Creamy Coconut Stew & Spinach Appam - which makes for a light and healthy lunch or dinner. For making soft appams, we have also shared a unique method of fermenting your batter to avoid using yeast. All recipes are 100% plant-based, use no oil, and are made using wholesome ingredients such as brown rice, instead of white rice.

Make it for your family and friends and enjoy the rich cuisine of South India.

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Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms.

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Disclaimer: The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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