सर्दियों की सबसे पसंदीदा हरी मटर की दाल | आसान, प्रोटीन से भरपूर घर की दाल | Hare Matar Ki Dal

Sardi ke mausam ki ekdum comforting aur healthy matar dal recipe lekar aaye hain, jo taste aur nutrition dono me perfect hai. Yeh green peas dal ghar par bahut hi aasaan tarike se ban jati hai aur pure parivar ko pasand aati hai. Agar aap winter me kuch simple, healthy aur desi banana chahte hain, to yeh recipe aapke liye best hai.

Is video me aap dekhenge step-by-step matar ki dal banana ka sahi tareeqa, jisse dal soft, flavorful aur bilkul ghar jaisi banti hai. Yeh dal recipe indian style me banayi gayi hai, jisme winter fresh hare matar ka natural taste aata hai. Kam masalon me banne wali yeh easy dal recipe beginners ke liye bhi perfect hai.

Hare matar se bani yeh dal ek winter special dal hai jo body ko warmth deti hai aur digestion ke liye bhi achhi hoti hai. Protein aur fiber se bharpoor hone ki wajah se yeh ek protein rich dal recipe bhi hai, jo daily meals ke liye ideal hai. Agar aap simple aur satvik khana pasand karte hain, to yeh bilkul ghar ki dal recipe jaisi lagegi.

Ingredients
Green Peas (Hare Matar) – 1 cup
Onion – 1 medium (finely chopped)
Tomatoes – 2 medium (chopped)
Green Chilies – 2 (finely chopped)
Garlic – 7 cloves
Ginger – 1 inch piece
Green Coriander – finely chopped (for garnish)
Whole Red Chilli – 1
Oil – 2 tbsp

Spices:
Asafoetida (Hing) – 1/4 tsp
Cumin Seeds (Jeera) – 1/2 tsp
Turmeric Powder – 1/2 tsp
Coriander Powder – 1/2 tsp
Red Chilli Powder – 1/2 tsp
Kashmiri Red Chilli Powder – 1/2 tsp
Garam Masala – 1/2 tsp
Salt – to taste

Agar aapko yeh winter special hare matar ki dal pasand aaye, to video ko like karein, channel subscribe karein aur comment me batayein aap dal kis ke saath khate ho – roti ya chawal?

YouTube Chapters
00:00 Introduction
00:26 Ingredients
01:09 Making the Puree
01:44 Cooking the Dal
03:44 Tadka Preparation
04:31 Final Dish & Serving

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