The Original Yoga Challenge: Day 28 - Learning Dancer Pose (Intermediate)
Автор: Bad Yogi Yoga
Загружено: 2016-10-28
Просмотров: 12811
In this class, we're focusing on learning Dancer Pose. This is a very fun pose but requires quite a bit of balance. We'll warm up the body properly and work up to the pose gradually. Ready to feel graceful and try something new? Let's jump right in!
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/
Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/
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