Lyle McDonald - What is the Primary Driver of Hypertrophy? | JPS Podcast Episode 77
Автор: JPS Health & Fitness
Загружено: 2019-07-31
Просмотров: 20198
In this video, I discuss what the primary driver of muscle growth is with Lyle McDonald. This conversation is based on Lyle's 3 part series on Mechanical Tension on bodyrecomposition.com
Read Lyle's articles on Mechanical Tension here:
Part 1 - https://bodyrecomposition.com/trainin...
Part 2 - https://bodyrecomposition.com/trainin...
Part 3 - https://bodyrecomposition.com/trainin...
JPS Mentorship: https://www.jpshealthandfitness.com.a...
Australian Powerlifting Summit:https://www.jpshealthandfitness.com.a...
JPS Online Coaching: https://www.jpshealthandfitness.com.a...
Contest Prep Ebook: https://revivestronger.com/ugcp-ebook/
If you want to work with Jacob or the JPS team check out our services below:
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Male Physique Template: https://www.jpshealthandfitness.com.a...
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Monthly Applications in Strength Sports (MASS - Research Review)
www.tinyurl.com/jpsmass2
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