Psoas Major muscle stretch - avoid lower back pain #30
Автор: 365 Optimal Health and Fitness
Загружено: 2018-02-26
Просмотров: 160
https://www.365OHAF.Com Because of we tend to sit at least few hours per day we develop scar tissue in our deepest abdominal muscles called Psoas Major sitting on the left and right side of lumbar. Stretching that muscle on daily basis will help you to decompression of your lumbar and relief some lower back pain. You can do this stretch few times everyday especially if you spend long times sitting on daily basis.
Make an appointment today to meet Ozzy Kirdar. Soft Tissue Therapy and Corrective Exercise San Diego Clinic. Sciatic Nerve Treatment - San Diego
Services offered at 365 Optimal Health and Fitness
Back Pain Treatment
Lower Back Pain Relief
Lower Back Treatment
Sciatica Relief
Sciatica Pain Treatment
Breast Implant Illness
Carpal Tunnel Treatment
Myofascial Release
Pain Management
Physical Therapy
Tendonitis Treatment
Tennis Elbow Treatment
Shoulder Pain Treatment
Knee Pain Treatment
Neck Pain Treatment
Arthritis Treatment
Ozzy Kirdar
CPT, CMT, IASTMT
365 Optimal Health and Fitness LLC
Point Loma, CA 92110
Mobile: +1 619.920.8600
Email: [email protected]
https://WWW.365OHAF.com
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