Hypermobility and Hydrotherapy - Does It Work?

The relation between Hypermobility and being in the water is a tricky one!

However, there are some tips to make sure hydrotherapy works.

Check them out here!

Resources:

► Daily Exercises To Help Hypermobility - https://www.kateskinnerpt.com/daily-e...
► Walking - https://www.kateskinnerpt.com/topic/w...

Related Videos:

► Best Core Exercises For Hypermobility    • Best Core Exercises For Hypermobility  
► Hyperextension Injuries 101 - THE ESSENTIALS!    • Hyperextension Injuries 101 - THE ESSENTIALS!  

For more tips and education on Hypermobility:

► www.facebook.com/groups/kateskinnershypermobilitysupportgroup
► www.facebook.com/groups/hypermobilitysolution
► www.facebook.com/HypermobilitySolution

Timestamps:

0:06 The thing about water
0:40 My own opinion with the neck
1:17 If you are going to be alone...
2:10 What if other exercises make me sore?
6:20 Social Handles

Subscribe to my channel here: https://www.youtube.com/channel/UCmDi...

Ready to live pain-free?

Join Hypermobility Solution - A hypermobility program created by a physical therapist suffering from hypermobility.

https://www.kateskinnerpt.com/