Hypermobility and Hydrotherapy - Does It Work?
Автор: Hypermobility Solution
Загружено: 2021-09-30
Просмотров: 549
The relation between Hypermobility and being in the water is a tricky one!
However, there are some tips to make sure hydrotherapy works.
Check them out here!
Resources:
► Daily Exercises To Help Hypermobility - https://www.kateskinnerpt.com/daily-e...
► Walking - https://www.kateskinnerpt.com/topic/w...
Related Videos:
► Best Core Exercises For Hypermobility • Best Core Exercises For Hypermobility
► Hyperextension Injuries 101 - THE ESSENTIALS! • Hyperextension Injuries 101 - THE ESSENTIALS!
For more tips and education on Hypermobility:
► www.facebook.com/groups/kateskinnershypermobilitysupportgroup
► www.facebook.com/groups/hypermobilitysolution
► www.facebook.com/HypermobilitySolution
Timestamps:
0:06 The thing about water
0:40 My own opinion with the neck
1:17 If you are going to be alone...
2:10 What if other exercises make me sore?
6:20 Social Handles
Subscribe to my channel here: https://www.youtube.com/channel/UCmDi...
Ready to live pain-free?
Join Hypermobility Solution - A hypermobility program created by a physical therapist suffering from hypermobility.
https://www.kateskinnerpt.com/
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