The Kettlebell Way; The Empire State, Vol 2 (Manmaker)
Автор: Carolyn Lehmann
Загружено: 2025-07-05
Просмотров: 18
An intense, non-stop workout consisting of five rounds that can be repeated 3 times or less depending on your schedule. It is a fast, fun way to demand more from your body.
Bonus Workout: Manmakers, Swings, Crush Curls
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