The Vert Code Bodyweight or Fat Don't Fly? | PJF Performance Review

For athletes looking to improve sports performance, which PJF Performance programme is better: The Vert Code or Fat Don't Fly?

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Reviews I've done so far:

ATG At Home/Knee Ability Zero Review (Athletic Truth Group Review)
Knee Ability 2.0 At Home Review (Athletic Truth Group Review)
The Vert Code Review /Vert Code Bodyweight Review (PJF Performance Bodyweight Review)
Fat Don't Fly Review (PJFPerformance Review)
The PJF Nutrition Code Review (PJF Review)
Vert Code v Knee Ability Zero
Vert Code v Fat Don’t Fly

Reviews to come in the future:

The Speed Code Review
Nutrition Code v My Fitness Pal
Complete Scorer Package Review
The Flight System Review (Overtime Athletes Review)
My Jump 2 App Review (My Jump Review)
Sprint Timer App Review
In The Lab Academy Review (In The Lab Review)
My Sprint App Review (Dr Carlos Balsalobre)
Vert Code v The Flight System
Knee Code v Knee Ability Zero
Vert Code v Bounce Academy (The Sports Physicist)
Flight System v Bounce Academy
My Sprint v Sprint Timer
The Academy v By Any Means Basketball Virtual Academy (By Any Means Basketball Review)

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