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Fuhrman's Nutritarian VS McDougall's Starch Solution
Автор: Garbanzo Girl
Загружено: 2018-08-23
Просмотров: 50531
Описание:
In this video, I compare Dr. McDougall’s Starch Solution diet to Dr. Fuhrman’s Nutritarian diet. These are both whole-foods, plant-based diets. Before you watch this video, please watch the previous videos I’ve done on these 2 diets down below:
Nutritarianism: • What is the Nutritarian diet?
Starch Solution: • What is the Starch Solution?
I first talk about the similarities between the diets, their differences, then I reveal which diet I prefer to follow.
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