Ultra marathon training tips for your First Ultra marathon Part 2

   • Why do we Run at middle age?  
Ultra marathon training tips for your First Ultra marathon Part 2: As an experienced Ultra runner I give you 3 ultra marathon training tips to help you run your first ultra marathon. Watch Why anyone can run an ultra marathon next :    • How Anyone Can run An Ultra Marathon   Ultra marathons can change your life and it can be done within as little as a year with proper training. Success in finishing ultra marathon is more about maintaining a consistent effort than it is about speed.

Health experts suggest that you talk to your doctor before you start an exercise program. This content is for motivational and entertainment purposes only, never as medical advice.

THANK YOU for being part of the Motivation Theory Running Community!
Your support means the world to me—whether you're watching, commenting, liking, or sharing these videos, you're helping this channel grow and reach more runners like you. Every interaction makes a difference, and I'm so grateful to have you on this journey.

By using the links below to shop for your running gear, you're directly supporting the creation of more motivational and informative videos. I earn a small commission on any purchases made through these links (at no extra cost to you!), which helps me keep making content for our amazing community.

-----My Stores-----
🧠 At Home Sleep Labs - http://bit.ly/4hBXBpS
📌 My Fuel Goods Store: https://fuelgoods.com/?ref=motivation...
🧠 My Running Reading list - https://amzn.to/46FC624
👕 My Running/Race Gear: https://amzn.to/41fM1fy
📝 My Race Nutrition items: https://amzn.to/4gIMRFU
📸 My Video Production Equipment: https://amzn.to/4hXiOvn
📌 My Amazon Store for Items I use: https://www.amazon.com/shop/motivatio...
🚀 My channel and Run Club Merch: https://teespring.com/stores/motivati...

🏆 Join this channel to get access to perks and 1 on 1 coaching:
   / @motivationtheoryrunning  

-------My Social Media Accounts------
  / motivatetheory  
  / motivationtheory  
  / motivationtheoryjohn  
Join us on STRAVA:   / strava