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Well Woman Yoga with Lucy
Автор: balance Menopause
Загружено: 2020-01-13
Просмотров: 4189
Описание:
Newson Health's resident yoga practitioner, Lucy Holtom, presents an interactive demonstration of her Well-Woman Yoga class to help women understand the holistic benefits of yoga and its beneficial effect during the perimenopause and menopause.
Learn more about Yoga Therapy here
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