Pre Race Shakeout for the Jon Ward 5K Newtown Parkrun + Race Strategy Chat
Автор: Ayup & Run
Загружено: 2025-08-21
Просмотров: 242
Getting ready for the Jon Ward 5K, I headed to Newtown parkrun for a classic pre-race shakeout run. After the run, I caught up with Wayne on our cooldown and shared my thoughts on race strategy, pacing, and how I plan to approach race day.
This vlog gives a behind-the-scenes look at how I prepare mentally and physically before a big 5K race. If you’re interested in parkrun training, pre-race routines, or running strategy tips, this one’s for you.
🏃♂️ Whether you’re chasing a parkrun PB, working on 5K race pace, or just love following training journeys, I hope this video gives you some inspiration and insight into the process.
Don’t forget to like, comment, and subscribe if you enjoy the content—it really helps the channel grow!
Contact Details For Stuart Fisher at Endurance Peak
📷 Instagram: @endurancepeak
🌍 Website: https://www.endurancepeak.co.uk/
#JonWard5K #NewtownParkrun #Parkrun #5KTraining #ShakeoutRun #RaceStrategy #RunningMotivation #TrainingVlog #RunningTips #RunnersOfYouTube
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