Tai Chi 24 Form - first 3 forms
Автор: TexasChi
Загружено: 2025-12-04
Просмотров: 5
This video is a supplement to my in-person class. It repeats the first 3 steps 3 times:
1. Opening Form
2. Part the Wild Horse's Mane
3. White Crane Spreads Its Wings also known as White Crane Flashing Its Wings
If you wish to play music while practicing, I recommend any of the following
Dean Evenson - I often use his albums in the qigong class. In the tai chi class, I usually play a youtube music video. Here a few of the ones I like:
1. Tai Chi & Qigong Music for Inner Peace - • TAI CHI AND QIGONG MUSIC FOR INNER PEACE (...
2. Top Traditional Chinese Music - • Top Traditional Chinese Music | Relaxing I...
3. Wang Shanti, Purity - • Wang Shanti, Hsun Wang – Purity
4. Chinese Zen Music: Bamboo Flute - • Chinese Zen Music: Bamboo flute, Erhu & Gu...
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