Why Grandma’s Snake Phobia Wasn’t About Snakes

Grandma suddenly developed a terrifying fear of snakes—but the real cause had nothing to do with snakes at all.

In this compelling true story, Dr. David Burns reveals how an intense phobia turned out to be a hidden message from deep inside the subconscious.
You’ll learn about the Hidden Emotion Model—an eye-opening way to understand why seemingly “irrational” fears and panic can emerge out of nowhere. And sometimes, uncovering hidden feelings can dissolve anxiety in a single session—even without exposure.

💡 Dive deeper into the Hidden Emotion Model and other powerful tools in the Feeling Great app: https://feelinggreat.app.link/xJybmHZ...

🔔 Subscribe for grounded insights that help you change how you think and feel: ‪@FeelingGreatApp‬

ABOUT THE “FEELING GREAT” APP 😊
Feeling Great is a new mobile app inspired by the groundbreaking work of world-renowned psychiatrist and author, Dr. David Burns. Combining the power of our AI chatbot with awesome interactive classes and lessons, the app guides you through a transformative journey toward enhanced self-esteem and emotional well-being.

ABOUT DR. BURNS 👨‍⚕️
Author of the best-selling book Feeling Good, the #1 recommended book by mental health professionals for individuals struggling with depression and anxiety.

FOLLOW US 🤳
Stay connected with us on social media:
IG:   / feelinggreatapp  
TikTok:   / feelinggreatapp  
Facebook:   / feelinggreatapp  
LinkedIn:   / feeling-great-app  
—
DISCLAIMER:
Content on this channel and the Feeling Great app is not meant to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or a healthcare provider with any physical or mental health questions. In case of an emergency, contact emergency services right away.

#therapytools #cbt #therapist #psychiatrist