4 ways to Fuel a Road Race
Автор: Jesse Coyle
Загружено: 2021-12-07
Просмотров: 29240
Explaining the different approaches you can take to meet your fuelling targets for a Gran Fondo, Sportive or road race.
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0:00 Intro
0:47 Single CHO bottle
2:50 CHO Flask
6:00 Gels only?
8:21 Mixed approach
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